Tags: relaxation

Five Learning Philosophies

There are five important learning philosophies to succeed in practicing Tai Chi Chuan. Exercise where you live or work. You don’t need to wear special clothes or practice in a special place. Although some spots are highly favorable for their fresh air and lush panorama, it’s not a pre-requisite.

Rediscovering Natural Childbirth, Part 2

In 1970, Bradley co-founded the American Academy of Husband-Coached Childbirth (AAHCC), which provides education and instructor training. According to the Bradley Method Web site, nearly 100 million babies in the United States have had their fathers attend their births since 1970. This trend continues to spread worldwide. Almost all hospitals now assume the father will […]