Tags: muscles

Ask the Expert Golf Post 2

Would you recommend buying the first set of clubs at a department store such as Target or Big5, or is it better to go to a pro? How about golf clothing? Too many golfers are using golf clubs that are incorrectly fitted (this holds true for players of all abilities). It’s like buying a suit […]

Exercising the Obliques

Are you familiar with the oblique muscles? The obliques are located at the sides of the waist — just where many of us carry a spare tire. The internal and external obliques work together to help you twist, turn and bend to the side. Here are some exercises to help you work your oblique muscles […]