Tags: game

The Calm and Focused Mind

From a very relaxed body state, you can begin to set goals for your sports performance or your life. Goals need to be stated in a positive way for what you want, not what you do not want. Goals are a process initiated and maintained by you. A better goal is to “do your best,” […]

Playing the Game

The basic essence of curling is to slide a 40-pound hunk of granite (called a rock in curling lingo) at a target (called a house) painted 140 feet down a sheet of ice. Teams consist of four curlers who each throw two rocks. The team that has its rocks closest to the bull’s-eye (the button) […]